Front of Nuevo Estilo Gym Arroyo de la Miel

Arroyo de la Miel

Nuevo Estilo
Gym

Train your body, strengthen your mind.

Call+34 951 21 10 28
ArroyoConjunto Pueblo Sol
No commitmentPay for what you train
The gym

A place to train. For real.

The Arroyo de la Miel location follows the Nuevo Estilo line: a place to train with consistency, personal attention and criteria.

It is located in Conjunto Pueblo Sol, Calle Mercurio, Bloque 6, in Benalmadena, with training room, instructor-led activities and practical services for everyday training.

WorkA space to train with consistency.
PersonalDirect attention to answer questions and plan your visit.
ConsistencyWide weekday hours and weekend opening.

Nuevo Estilo location

Arroyo

Arroyo de la Miel · Benalmadena

The location keeps the Nuevo Estilo approach: serious training, direct attention and practical services for people who train every week.

Facilities

Facilities for consistent training.

Machines

Guided strength area to train with clear movement, adjustable loads and steady routines.

Free weights

Space for bars, dumbbells and basic exercises with room to progress at your level.

Cardio

Area to warm up, complete your workout and add aerobic work to the week.

Spinning

Room for bike sessions, rhythm and endurance within the instructor-led activities programme.

Instructor-led activities

A wide room for group classes, Pilates and guided functional work.

Reception and entrance

An open, bright entrance with the Nuevo Estilo front desk for information, sign-ups and direct help before training.

Services

What you need to train well.

01

Strength room

A space for strength work, maintenance routines and weekly training with the direct Nuevo Estilo approach.

02

Instructor-led activities

Room for group classes, Pilates and guided work. Check the 2026 timetable and call the gym to confirm any last-minute changes.

03

First visit

Visit the location, ask reception about the available options and clear up any questions before starting. There is no commitment period: pay for what you are going to train.

Instructor-led activities

Arroyo de la Miel timetable 2026.

Class timetable from Monday to Friday. Classes require a minimum of 2 people and Spinning lasts approximately 45 minutes.

Arroyo de la Miel Instructor-led activities 2026
Arroyo de la Miel instructor-led activities timetable 2026
Time Monday Tuesday Wednesday Thursday Friday
09:30-10:30 GAP Upper Body Legs Arms Spinning
10:30-11:30 Spinning Pilates Spinning Pilates GAP
14:30-15:30 GAP Upper Body Legs Arms · Fit Box Power Bar
17:00-18:00 - - - Arms Power Bar
18:00-19:00 GAP Upper Body Legs Pilates Spinning
19:00-20:00 Spinning Step Spinning - -
20:00-21:00 - Pilates - - -
Spinning GAP Upper Body Legs Arms Pilates Fit Box Step Power Bar

2026 timetable based on the information displayed at the location. For last-minute changes or to confirm a specific class, call 951 21 10 28.

Hours

Plan your visit.

Open Monday to Friday from 6:30 to 23:00, and Saturdays and Sundays from 9:00 to 14:00.

ItemInformation
Monday to Friday 6:30-23:00
Saturday and Sunday 9:00-14:00
Instructor-led activities Confirm at reception
Prices

Choose with all the information.

Published prices for the Arroyo de la Miel location. There is no commitment period: pay for what you are going to train. For active offers or specific conditions, confirm at reception.

Public experiences

The community speaks for us.

Check the public location information on Google Maps before you visit.

View on Google Maps
Questions

Before you visit.

Quick answers so the page is ready when details are confirmed.

How can I sign up?
Call +34 951 21 10 28 or ask directly at reception.
Is there a commitment period?
No. There is no commitment period: pay for the option you are going to use according to your training rhythm.
Can I visit before signing up?
Yes. You can visit Conjunto Pueblo Sol, Calle Mercurio, Bloque 6, and ask about current options.
Where can I check the updated hours?
Monday to Friday from 6:30 to 23:00, and Saturdays and Sundays from 9:00 to 14:00.
Is there parking?
The location is in Conjunto Pueblo Sol, Arroyo de la Miel. Check Google Maps before coming to plan your route.
Contact

Nuevo Estilo Arroyo.

Find us at Conjunto Pueblo Sol, Calle Mercurio, Bloque 6, 29631 Benalmadena, Malaga.

AddressConjunto Pueblo Sol
Calle Mercurio, Bloque 6
29631 Benalmadena, Malaga
ServicesInstructor-led activities
Accessible entrance
Toilets available
Minibar with coffee, shakes and omelettes
PaymentsNFC mobile
Credit and debit card
HoursMon-Fri 6:30-23:00
Sat-Sun 9:00-14:00
Call us