Accessible strength
A direct way to train upper body, lower body and conditioning without relying only on free exercises.
Strength room · Fuengirola
Machines
A training area for strength and conditioning with more guided movement. Useful for beginners, as a complement to free weights or for controlled muscle-group work.
Every achievement starts with the decision to try
Guided work
Machines for controlled training.
Machines help structure movement, adjust load and keep a clear routine. They are practical for anyone who wants stable references while training strength.
Clear progression
Useful for tracking load, repetitions and perceived effort across regular sessions.
Useful complement
Works well alongside free weights, classes or a weekly maintenance routine.
Before you visit
Quick questions.
For specific equipment or initial guidance, contact reception.
Are machines useful for beginners?
Yes. They can help you learn movement patterns and build confidence before combining them with other exercises.
Can I combine machines and free weights?
Yes. Many routines combine both depending on goals, level and training preferences.
What are the gym opening hours?
Monday to Friday from 6:30 to 23:00, and weekends and public holidays from 8:30 to 14:00.